Milkless Lemon Poppy Seed Muffins Recipe

Milk and Egg Free, Rick's series of Milkless Muffin Recipes are healthy and delicious

Preparation Time: 10 minutes 

Baking Time: 20 minutes

Servings: 9 medium or 18 mini- muffins

What you need:

Dry Ingredients

·  1 2/3  Cups flour

·  ½ Cup packed brown sugar

·  ½ teaspoon salt

·  2 ½ teaspoons baking powder

Wet Ingredients

·  2 large bananas

·  1/3 Cup apple juice (or orange juice)

·  1 teaspoon lemon juice

·  1 teaspoon zest from lemon

·  1/8 Cup vegetable oil (can be increased to ¼ cup if desired)

·  1 teaspoon vanilla extract

·  1 Cup poppy seeds

What you do:

1.  Preheat oven to 400°F and grease muffin tins.

2.  In a medium bowl, blend dry ingredients thoroughly.

3.  In a separate bowl, mash bananas. Add other wet ingredients to the mashed bananas and mix.

4.  Add wet mixture to dry and mix gently until moistened.

5.  Fill muffin tins with batter.

6.  Bake for 18–22 minutes.  Remove from pan and serve warm.